Pistachio Kiwi "Scuffins"

U Serves 3 People
P Prep: 00:05
P Cook: 00:35

Nutritional Facts

per 1 serving size (Recipe makes 3 servings)

Amount Per Serving

Calories 153

Calories from Fat 107

% Daily Values*

Total Fat 11.84

18.22%

Saturated Fat 1.80

9.00%

Polyunsaturated Fat 0.37

Monounsaturated Fat 0.66

Cholesterol 0.00

0.00%

Sodium 70.67

2.94%

Potassium 69.33

Total Carbohydrate 9.55

3.18%

Dietary Fiber 3.14

12.56%

Sugars 2.98

Protein 5.14

Vitamin A 0.10%

Vitamin C 22.93%

Calcium 4.63%

Iron 4.75%

* Nutritional Values are estimated and may vary

³ Description

Not quite a Scone, but more than a Muffin! These Gluten-Free & Vegan-Friendly Muffins have a light dense texture, similar to a scone.

² Ingredients

1 serving (serving = 1/4 cup) Bob's Red Mill Almond Meal Flour
0.2 serving (serving = 1/3 cup) Bob's Red Mill Whole Grain Oat Flour
0.15 serving (serving = 1/2 cup) Trader Joe's Organic Unsweetened Apple Sauce
1/4 serving (serving = 1 tbsp) Spectrum Organic Virgin Coconut Oil
1 serving (serving = 1/8 tsp) Argo Baking Powder (Double Acting, Aluminum Free)
1/4 cup Kiwi Fruit
1 kernel Dry Roasted Pistachio Nuts (Without Salt Added)
0.2 serving (serving = 1 tsp) Madhava Coconut Sugar

q Directions

Pre-Heat Oven at 350 degrees

Mix: â€¨
1/2 Cup Almond Meal â€¨
1TB Oat Flour
1TB Unsweetened Apple Sauce
1/2 teaspoon Coconut Oil
1/4 teaspoon Baking Powder â€¨
Pinch of Salt
1/4 Cup Chopped Kiwi
â€¨1 1/2 TB Crushed Pistachios
Sweetener of choice - I used 1/4 teaspoon Coconut Sugar

Spoon batter into foil muffin molds â€¨

Optional: Top with Crushed Pistachios

Bake for about 35 minutes (muffins will be slightly browned on top)

Recipe Provided by @chef_tiffy

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