per 1 serving size (Recipe makes 1 servings)
Amount Per Serving
Calories 352
Calories from Fat 61
% Daily Values*
Total Fat 6.81
10.48%
Saturated Fat 0.51
2.55%
Polyunsaturated Fat 2.76
Monounsaturated Fat 1.76
Cholesterol 0.00
0.00%
Sodium 437.00
18.21%
Potassium 318.00
Total Carbohydrate 67.09
22.36%
Dietary Fiber 7.00
28.00%
Sugars 30.79
Protein 6.93
Vitamin A 5.00%
Vitamin C 0.00%
Calcium 27.00%
Iron 15.00%
* Nutritional Values are estimated and may vary
A great way to a add a twist to your regular oats. Try with with any pudding.
I cooked 1/2 cup oats with 1/2 cup water and 1/2 cup almond milk, 1/2 tbsp chia seeds and 1 tbsp of pistachio pudding mix and 1 tbsp raisins. Cook together and add any topping of your choice. Yummmmyy.
Recipe Provided by @aykarustamli
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