Proatein Gingerbread

³ Description

Healthy Protein Loaf made with Hodgson Mill's Whole Wheat Gingerbread Mix & Starbucks Gingerbread Syrup

² Ingredients

•  1 serving (serving = 1/4 cup) Hodgson Mill Whole Wheat Gingerbread Mix
•  2 serving (serving = 1 1/2 scoops) Healthy 'N Fit 100% Whey Pro-Amino
•  4 serving (serving = 1 tbsp) Yerba Prima Psyllium Whole Husks
•  1 serving (serving = 2 tbsp) Bob's Red Mill Organic 100% Whole Ground Golden Flaxseed Meal
•  1 serving (serving = 1 tsp) McCormick Ground Cinnamon
•  1/2 tsp Ginger (Ground)
•  1 serving (serving = 1 tsp) Kroger Baking Powder
•  1/2 tsp Baking Soda
•  1 serving (serving = 1/2 cup dry) Great Value 100% Whole Grain Old Fashioned Oats
•  1/4 serving (serving = 8 oz) Chobani 0% Plain Greek Yogurt
•  3 serving (serving = 3 tbsp) All Whites 100% Liquid Egg Whites
•  3 serving (serving = 1 medium) Dole Bananas
•  2 serving (serving = 2 tbsp) Starbucks Gingerbread Syrup
•  1 serving (serving = 1/3 spray) Spectrum Coconut Spray Oil

q Directions

PrOATein Gingerbread: 1/4C Hodgson Mill's Whole Wheat Gingerbread Mix, 1/2C Oat Four, 3 Scoops Whey of Choice, 1/4C (4T) Psyllium Husks, 2T Flaxmeal, 1t Cinnamon, 1/2t Ginger, 1t Baking Powder, 1/2t Baking Soda, 1/4C (2oz) Chobani, 1/2C (8T) Liquid Egg Whites, 3 bananas, 1/4C (4T) Starbucks Gingerbread Syrup, & Coconut Oil Spray. Blend dry ingredients & transfer to a large bowl. Blend wet ingredients & add to dry. Spray a tin w/Coconut Oil & bake at 350F for ~55mins.

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