Protein Pumpkin Pancakes

per 1 serving size (Recipe makes 1 servings)

Amount Per Serving

Calories 361

Calories from Fat 98

% Daily Values*

Total Fat 10.91

16.78%

Saturated Fat 2.82

14.10%

Polyunsaturated Fat 1.21

Monounsaturated Fat 3.37

Cholesterol 372.00

124.00%

Sodium 277.00

11.54%

Potassium 634.25

Total Carbohydrate 24.64

8.21%

Dietary Fiber 1.78

7.12%

Sugars 2.70

Protein 40.06

Vitamin A 190.75%

Vitamin C 4.25%

Calcium 8.50%

Iron 12.75%

* Nutritional Values are estimated and may vary

Nothing better than a stack of bright protein pancakes to start your day!

Blend the above and cook on a nonstick pan from low to medium heat!

I topped mine with peanut flour mixed with water!

Recipe Provided by @vmfitness