Pumpkin Apple Protein Icecream
- U Serves 1 Person
- P Prep: 5
- P Cook: 30
Nutritional Facts
per 1 serving size (Recipe makes 1 servings)
Amount Per Serving
Calories 323
Calories from Fat 106
% Daily Values*
Total Fat 11.73
18.05%
Saturated Fat 1.56
7.80%
Polyunsaturated Fat 0.01
Monounsaturated Fat 0.01
Cholesterol 15.00
5.00%
Sodium 596.75
24.86%
Potassium 390.50
Total Carbohydrate 34.84
11.61%
Dietary Fiber 22.40
89.60%
Sugars 5.07
Protein 33.55
Vitamin A 100.00%
Vitamin C 16.00%
Calcium 60.00%
Iron 25.00%
* Nutritional Values are estimated and may vary
³ Description
Pumpkin Apple Protein Icecream
² Ingredients
- 1/2 tsp Pumpkin Pie Spice
- 1/4 serving (serving = 1/2 cup) Libby's 100% Pure Pumpkin
- 1 serving (serving = 1 cup) Blue Diamond Almond Breeze Unsweetened Vanilla Milk
- 1 serving (serving = 1 bar) Quest Apple Pie
- 1 serving (serving = 1 scoop) Muscle Milk Light Vanilla Creme Protein Powder
q Directions
Directions:
Set your oven at 350.
While the oven is heating, prepare your ice cream. In a blender, I use my ninja, blend 1 cup unsweetened almond milk,
1 scoop vanilla protein powder, 2 TBSP pure pumpkin (from the can, but not purée), and 1/2 tsp pumpkin pie spice. Pour into a bowl and put in the freezer for 20. While that's setting up, microwave an apple quest bar for 12 seconds. Once that's done, cut it up and roll it into tiny balls. Bake on a parchment covered cookie sheet for 4 minutes. Add these to your ice cream once it's semi frozen. Top with cinnamon and more pumpkin pie spice.
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