Pumpkin Breakfast Pudding

  • U Serves 1 Person
  • P Prep: 00:09
  • P Cook: 0
Pumpkin Breakfast Pudding

Nutritional Facts

per 1 serving size (Recipe makes 1 servings)

Amount Per Serving

Calories 134

Calories from Fat 34

% Daily Values*

Total Fat 3.83


Saturated Fat 0.49


Polyunsaturated Fat 0.55

Monounsaturated Fat 0.92

Cholesterol 2.50


Sodium 452.25


Potassium 579.00

Total Carbohydrate 17.74


Dietary Fiber 8.85


Sugars 2.45

Protein 9.65

Vitamin A 5.25%

Vitamin C 9.50%

Calcium 20.25%

Iron 18.50%

* Nutritional Values are estimated and may vary

³ Description

A healthy, high protein spin on the typical pudding to be the perfect breakfast fit!

² Ingredients


q Directions

Directions: Blend in high speed blender until smooth. Add 1T honey if desired.

Note: Fresh pumpkin is so sweet to me on its own that I didn't need any! but if you used canned, you will need the honey!

Note: I topped mine with baked cinnamon pumpkin seeds, fresh pumpkin puree, and cinnamon

Recipe Provided by @freshfitnhealthy

U More Recipes By @freshfitnhealthy:

Pumpkin Cream Cheese Alternative Reese'S Cup Mugcake Pb & Honey Honeycomb Pancakes Sweet Potato French Toast