Pumpkin Spice Coffee (Oat) Cake

U Serves 2 People
P Prep: 00:10
P Cook: 00:40

Nutritional Facts

per 1 serving size (Recipe makes 2 servings)

Amount Per Serving

Calories 213

Calories from Fat 79

% Daily Values*

Total Fat 8.79

13.52%

Saturated Fat 2.11

10.55%

Polyunsaturated Fat 2.58

Monounsaturated Fat 1.98

Cholesterol 97.75

32.58%

Sodium 407.38

16.97%

Potassium 258.88

Total Carbohydrate 23.01

7.67%

Dietary Fiber 6.48

25.92%

Sugars 2.78

Protein 10.97

Vitamin A 6.25%

Vitamin C 6.38%

Calcium 37.75%

Iron 20.88%

* Nutritional Values are estimated and may vary

³ Description

what's better than coffee cake? pumpkin spice flavored coffee cake. this is a delicious pumpkin spiced coffee oat cake that makes for a great dessert...or breakfast....or dinner ;)

² Ingredients

1 medium Egg
1/4 cup, mashed Cooked Pumpkin
1 serving (serving = 1/2 cup dry) Quaker Old Fashioned Oats
1 tsp Cinnamon
1 tsp Nutmeg (Ground)
1 tsp Vanilla Extract
1 tsp Baking Powder (Sodium Aluminum Sulfate, Double Acting)
1 serving (serving = 1 tbsp) Spectrum Chia Seeds
1/2 serving (serving = 1 cup) Silk Pure Almond Milk - Unsweetened Original
1/2 serving (serving = 1 scoop) Muscle Milk Vanilla Creme Protein Powder

q Directions

Pumpkin spice coffee (oat) cake

1 egg
1 tbsp chia seeds
1 tsp vanilla
1/2 cup almond milk
1/2 scoop @nfsports_ vanilla protein powder
1/2 cup oats
1/4 cup purÃ©ed pumpkin
1 tsp baking powder
Sprinkle each cinnamon and nutmeg

Combine all ingredients and mix well. Bake in oven at 350 degrees f for 35-40 minutes. Let cool then drizzle with a cinnamon "icing" (greek yogurt + cinnamon + almond milk).

Recipe Provided by @f00dventures

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