per 1 serving size (Recipe makes 6 servings)
Amount Per Serving
Calories 199
Calories from Fat 98
% Daily Values*
Total Fat 10.90
16.77%
Saturated Fat 2.67
13.35%
Polyunsaturated Fat 0.90
Monounsaturated Fat 1.52
Cholesterol 1.67
0.56%
Sodium 234.17
9.76%
Potassium 40.38
Total Carbohydrate 19.21
6.40%
Dietary Fiber 12.29
49.16%
Sugars 2.59
Protein 13.29
Vitamin A 1.25%
Vitamin C 1.00%
Calcium 7.63%
Iron 5.92%
* Nutritional Values are estimated and may vary
Who doesn't love cookie dough? I combined my love for cookie dough with my love for quest and came up with this high protein, high fiber (addictive) cookie dough batter. #omnomnom
Quest cookie dough batter
1-2 quest cookie dough bar, broken into pieces (I used 2)
2 tbsp peanut butter
1/2-3/4 cup almond milk
1 can low sodium garbanzo beans
1 tsp vanilla extract
Optional - Sweetener, to taste
In a small sauce pan, Combine quest bar pieces with milk. Mix until mixture is smoothie and creamy. Add in the peanut butter and continue mixing until peanut butter is combined in the mixture. Transfer mixture to a food processor and add in garbanzo beans and Vanilla extract. Blend until mixture is super smooth and creamy. Add in handful of cacao nibs or chocolate chips and a few chunks of another quest cookie dough bar. Devour.
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