per 1 serving size (Recipe makes 2 servings)
Amount Per Serving
Calories 117
Calories from Fat 45
% Daily Values*
Total Fat 5.04
7.75%
Saturated Fat 0.75
3.75%
Polyunsaturated Fat 0.02
Monounsaturated Fat 0.01
Cholesterol 3.10
1.03%
Sodium 175.70
7.32%
Potassium 120.00
Total Carbohydrate 12.02
4.01%
Dietary Fiber 8.70
34.80%
Sugars 1.98
Protein 11.52
Vitamin A 0.00%
Vitamin C 12.00%
Calcium 3.50%
Iron 2.00%
* Nutritional Values are estimated and may vary
High Protein Quest Bars are SO versatile! Make them into a delicious Dessert Pizza!
Ingredients: -
1 Quest bar
Topping:
- 2 tbs Greek yogurt
- 2 medium strawberries sliced
Method:
-preheat oven to 380 F
- warm the questbar for 10 seconds in the microwave
-split into 2 pieces
- put onto parchment paper and roll out (with any can or rolling pin or wine bottle) into 2 flat circles (flatter the better!)
- bake for 3 minutes - flip "pizza" to other side and spritz lightly with cooking spray - bake for 1 more minute
- once pizzas done, let cool!
- top 1 tbs Greek yogurt on top of each pizza - decorate with strawberry slices!
Makes 2 PIZZAS!
Nutrition for ONE using peanut butter jelly bar:
-121 cals
-5.1 g fat
-13 g carbs
-9 g fiber
-11.6 G protein
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