Quest Smore'S Stuffed French Toast Roll Ups

  • U Serves 1 Person
  • P Prep: 00:05
  • P Cook: 00:10
Quest Smore'S Stuffed French Toast Roll Ups

Nutritional Facts

per 1 serving size (Recipe makes 1 servings)


Amount Per Serving


Calories 486

Calories from Fat 197


% Daily Values*


Total Fat 21.84

33.60%


Saturated Fat 7.05

35.25%


Polyunsaturated Fat 1.66


Monounsaturated Fat 4.35


Cholesterol 386.50

128.83%


Sodium 616.00

25.67%


Potassium 348.75


Total Carbohydrate 45.41

15.14%


Dietary Fiber 15.75

63.00%


Sugars 4.66


Protein 42.63


Vitamin A 10.00%

Vitamin C 7.50%


Calcium 30.75%

Iron 24.50%


* Nutritional Values are estimated and may vary

³ Description

smores. stuffed. french toast. rollups. yup, i went there. these delicious rollups are not only delicious but also full of protein and fiber to keep you full and satisfied.

² Ingredients

  •  2 medium Egg
  •  3 regular slice, crust not eaten Whole Wheat Bread
  •  1/4 serving (serving = 1 cup) Silk Pure Almond Milk - Unsweetened Original
  •  1/2 serving (serving = 1 scoop) Muscle Milk Vanilla Creme Protein Powder
  •  1 serving (serving = 1 bar) Quest S'mores Protein Bar
   

q Directions

Smores stuffed French toast Rollups

3 slices whole wheat bread with crusts cut off
1/2 scoop vanilla protein
Almond Milk, as needed
2 eggs
1 quest smores bar cut horizontally into 3 long pieces

In a small bowl, combine your protein powder with your milk until thick in consistency. Set aside. In another bowl, whisk your eggs with about 1/4 cup milk and also set this aside. Take one of your prices of crustless bread and spread the protein mixture on top. Place one of the pieces of the quest bar at one of the bread and gently roll it up. When the seams meet, press them together tightly so the roll is tightly enclosed. Dunk in egg mixture. Repeat with other pieces of bread then cook in a skillet until all sides are golden brown.

Recipe Provided by @f00dventures

U More Recipes By @f00dventures:

Black Forest Cake Quest Pops Pineapple Dole Whip Smoothie Five Min Cinnamon Sugar Donuts (Vegan)

 

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