Quinoa Banana Cookies
- U Serves 9 People
- P Prep: 00:10
- P Cook: 00:11
Nutritional Facts
per 1 serving size (Recipe makes 9 servings)
Amount Per Serving
Calories 36
Calories from Fat 4
% Daily Values*
Total Fat 0.46
0.71%
Saturated Fat 0.11
0.55%
Polyunsaturated Fat 0.13
Monounsaturated Fat 0.10
Cholesterol 0.06
0.02%
Sodium 78.39
3.27%
Potassium 69.28
Total Carbohydrate 5.70
1.90%
Dietary Fiber 0.90
3.60%
Sugars 1.04
Protein 2.70
Vitamin A 0.14%
Vitamin C 1.22%
Calcium 7.94%
Iron 4.44%
* Nutritional Values are estimated and may vary
³ Description
When you have an abundance of quinoa but crave sweets, what more productive way than to bake cookies!
² Ingredients
- 1/2 large (8" to 8-7/8" long) Banana
- 1 large Egg White
- 1 tsp Cinnamon
- 25 g Oats
- 1 serving (serving = 1 tsp) Kroger Baking Powder
- 1 serving (serving = 1 packet) Sugar in the Raw Stevia Extract in the Raw
- 0.125 serving (serving = 1 cup) Blue Diamond Almond Breeze Unsweetened Vanilla Milk
- 1/4 serving (serving = 2 tbsp) Bob's Red Mill Organic High Fiber Coconut Flour
- 1/2 serving (serving = 1 scoop) About Time Whey Protein Isolate
- 50 g Quinoa (Cooked)
q Directions
This recipe makes 9 cookies and is gluten free at that! Could be vegan if you substitute the egg white!
Mix together: mashed banana, cooked quinoa, dry oatmeal, baking powder, vanilla whey (can use any flavor here), 1 egg white, dash of cinnamon and 1-2 tsp sweetener.
Preheat oven to 190 degrees. Spoon tbsp size drops onto parchment paper lined baking sheet. Bake for 10-12 mins! Let cool and top with glaze made from 1/2 tbsp coconut four and 2 tbsp almond milk. Enjoy!
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