Raspberry-Vanilla Coconut Muffins
- U Serves 16 People
- P Prep: 10:00
- P Cook: 00:20
Nutritional Facts
per 1 serving size (Recipe makes 16 servings)
Amount Per Serving
Calories 85
Calories from Fat 24
% Daily Values*
Total Fat 2.72
4.18%
Saturated Fat 1.86
9.30%
Polyunsaturated Fat 0.22
Monounsaturated Fat 0.39
Cholesterol 23.88
7.96%
Sodium 108.34
4.51%
Potassium 87.02
Total Carbohydrate 11.44
3.81%
Dietary Fiber 3.77
15.08%
Sugars 3.82
Protein 3.85
Vitamin A 0.78%
Vitamin C 5.56%
Calcium 6.11%
Iron 3.08%
* Nutritional Values are estimated and may vary
³ Description
If you love raspberries, vanilla and coconut you will love these muffins! Easy to make and scrumptious!
² Ingredients
- 2 medium Egg
- 1 tablespoon Coconut Oil
- 1 tsp Cinnamon
- 1/4 tsp Salt
- 1.5 tsp Vanilla Extract
- 2 medium (7" to 7-7/8" long) Bananas
- 1 cup Raspberries
- 1 tbsp Honey
- 1/4 cup Oats
- 1 serving (serving = 1 tsp) Kroger Baking Powder
- 7 serving (serving = 2 tbsp) Bob's Red Mill Organic High Fiber Coconut Flour
- 1 serving (serving = 1 level scoop) GNC Pro Performance 100% Casein Protein - Vanilla
- 3/4 serving (serving = 1 cup) Silk Pure Almond Milk - Unsweetened Vanilla
q Directions
Directions
Preheat oven to 350
Mix wet and dry ingredients separately. Combine both wet and dry ingredients and slowly fold in raspberries. I recommended to do this carefully as raspberries can easily squish!
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