per 1 serving size (Recipe makes 1 servings)
Amount Per Serving
Calories 315
Calories from Fat 80
% Daily Values*
Total Fat 8.85
13.62%
Saturated Fat 1.30
6.50%
Polyunsaturated Fat 0.13
Monounsaturated Fat 0.08
Cholesterol 61.25
20.42%
Sodium 831.50
34.65%
Potassium 565.50
Total Carbohydrate 27.05
9.02%
Dietary Fiber 7.95
31.80%
Sugars 3.92
Protein 37.01
Vitamin A 141.50%
Vitamin C 403.50%
Calcium 39.50%
Iron 15.00%
* Nutritional Values are estimated and may vary
This is such an easy under 10 minute meal that you can fix with tune and add whatever you want to it.
My go-to quick fix. Always. I love my tuna combination and I stuff anything raw: peppers, tomatoes, zucchini. Here it is: tuna, 1 baby pickle, a ton of jalapeneo, red onion, 1/4 mashed avocado, and about 1/2 cup chopped cilantro. Now add about 2 tbsp ff greek yogurt, I love @fageusa and just a touch of salt. If you love cilantro and havent tried it in tuna mix then give it a try, soo yum. Now just stuff anything row you have in the fridge. I topped with some sweet corn
Recipe Provided by @aykarustamli
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