per 1 serving size (Recipe makes 3 servings)
Amount Per Serving
Calories 112
Calories from Fat 49
% Daily Values*
Total Fat 5.42
8.34%
Saturated Fat 1.11
5.55%
Polyunsaturated Fat 1.50
Monounsaturated Fat 2.54
Cholesterol 0.00
0.00%
Sodium 650.83
27.12%
Potassium 105.00
Total Carbohydrate 14.62
4.87%
Dietary Fiber 0.79
3.16%
Sugars 12.69
Protein 3.41
Vitamin A 1.25%
Vitamin C 0.17%
Calcium 0.67%
Iron 2.83%
* Nutritional Values are estimated and may vary
Low carb pasta that is high in fiber and don't need to be cook. A low calorie version of thai noodles
Thai noodles in peanut sauce
Sauce
1/8 to 1/4 tsp minced ginger
2 tablespoon soy sauce
2 tablespoon peanut butter
1 tablespoon rice vinegar
2 tablespoon honey or maple syrup
1/4 tsp chili paste or pinch cayenne pepper
Mix all the ingredients together.
Topping:
1/2 tsp sesame seeds
1 tablespoon diced coriander
1 spring onion (diced)
Raw pasta using a vegetables Spiralizer
1 carrot
1 cucumber
1 zucchini
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