Spinach Stuffed Chicken Breast

  • U Serves 3 People
  • P Prep: 00:15
  • P Cook: 00:25
Spinach Stuffed Chicken Breast

Nutritional Facts

per 1 serving size (Recipe makes 3 servings)

Amount Per Serving

Calories 256

Calories from Fat 72

% Daily Values*

Total Fat 8.00


Saturated Fat 3.07


Polyunsaturated Fat 0.96

Monounsaturated Fat 3.07

Cholesterol 90.67


Sodium 379.15


Potassium 1053.90

Total Carbohydrate 7.84


Dietary Fiber 2.77


Sugars 1.24

Protein 38.05

Vitamin A 213.67%

Vitamin C 69.05%

Calcium 19.67%

Iron 39.07%

* Nutritional Values are estimated and may vary

³ Description

Just had this amazingly delicious spinach stuffed chicken breast for dinner.

² Ingredients


q Directions

1. Flatten three 5oz chicken breast in a ziploc with a rolling pin

2. Place chicken on a plate and season as you wish (I used liquid aminos, cajun seasoning, and crushed chili pepper flakes)

3. In a pan, sautee a bunch of spinach with minced garlic and onion with 4 tablespoons of light cream cheese

4. Spoon sauteed veggie mixture on to each chicken breast

5. Roll the chicken and secure with a toothpick

6. Place on a parchment lined pan, drizzle with olive oil and lemon juice, and bake at 350 for 20-25 minutes. AMAZING!

Recipe Provided by @kristypantss

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