per 1 serving size (Recipe makes 1 servings)
Amount Per Serving
Calories 161
Calories from Fat 19
% Daily Values*
Total Fat 2.13
3.28%
Saturated Fat 1.13
5.65%
Polyunsaturated Fat 0.05
Monounsaturated Fat 0.10
Cholesterol 8.75
2.92%
Sodium 359.45
14.98%
Potassium 77.71
Total Carbohydrate 19.44
6.48%
Dietary Fiber 5.26
21.04%
Sugars 2.37
Protein 14.44
Vitamin A 0.63%
Vitamin C 12.00%
Calcium 24.23%
Iron 11.63%
* Nutritional Values are estimated and may vary
One of my favorites of my ongoing 1-minute cupcake recipe saga :D
Mix 2 TBSP whole wheat pastry flour, 1 TBSP coconut flour, 1 TBSP unsweetened almond milk, 1 egg white, 1/2 tsp strawberry extract, 1/2 tsp vanilla extract, 8-10 vanilla stevia drops, 2 stevia packets, and 1/2 tsp baking powder. Either pour the batter into a sprayed mug to make one big cupcake or pour into two silicon cupcake molds to make two normal sized cupcakes. I prefer making 2 cupcakes. Microwave for 1 minute!
To make the icing, mix 1 TBSP plain Greek yogurt, 1 TBSP vanilla whey protein, and 5-7 vanilla stevia drops. Then stir in 1 strawberry that has been mashed. Top your cupcakes!
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