Strawberry Almond C&C Mugcake

U Serves 1 Person
P Prep: 00:02
P Cook: 00:03

Nutritional Facts

per 1 serving size (Recipe makes 1 servings)

Amount Per Serving

Calories 289

Calories from Fat 115

% Daily Values*

Total Fat 12.74

19.60%

Saturated Fat 1.49

7.45%

Polyunsaturated Fat 0.89

Monounsaturated Fat 2.31

Cholesterol 10.00

3.33%

Sodium 485.00

20.21%

Potassium 291.75

Total Carbohydrate 12.90

4.30%

Dietary Fiber 3.05

12.20%

Sugars 3.29

Protein 35.20

Vitamin A 2.50%

Vitamin C 21.00%

Calcium 75.25%

Iron 3.50%

* Nutritional Values are estimated and may vary

³ Description

Protein-packed guilt-free dessert!

² Ingredients

1 serving (serving = 1/4 cup) Naturegg Simply Egg Whites
1 serving (serving = 1 heaping scoop) Optimum Nutrition Gold Standard 100% Casein - Cookies & Cream
1/4 serving (serving = 1 cup) Silk Pure Almond Milk - Unsweetened Original
1/4 serving (serving = 1 tsp) Kroger Baking Powder
1/2 serving (serving = 2 tbsp) Nature's Promise Organic Almond Butter
3 small (1" dia) Strawberries
5 almond Almonds
1 serving (serving = 1 packet) Truvia Sweetener

q Directions

Mix egg whites, casein, unsw. almond milk, and baking soda in greased microwavable mug. Microwave for 2.5mins. Place mugcake on a plate & top with almond butter, almonds & strawberries. Sprinkle with Truvia.

Recipe Provided by @theoceanisfull

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