Turkey Tomato Egg Muffins

U Serves 9 People
P Prep: 00:10
P Cook: 00:15

Nutritional Facts

per 1 serving size (Recipe makes 9 servings)

Amount Per Serving

Calories 126

Calories from Fat 46

% Daily Values*

Total Fat 5.13

7.89%

Saturated Fat 1.62

8.10%

Polyunsaturated Fat 0.61

Monounsaturated Fat 1.68

Cholesterol 213.50

71.17%

Sodium 97.22

4.05%

Potassium 69.44

Total Carbohydrate 0.51

0.17%

Dietary Fiber 0.04

0.16%

Sugars 0.46

Protein 18.58

Vitamin A 0.00%

Vitamin C 0.89%

Calcium 2.00%

Iron 6.00%

* Nutritional Values are estimated and may vary

³ Description

Delicious, quick & easy breakfast muffins!

² Ingredients

9 medium Egg
2 medium slice (1/4" thick) Tomatoes
4.5 serving (serving = 4 oz) Jennie-O Extra Lean Ground Turkey Breast

q Directions

Fry up some extra lean ground turkey in a pan (no oil/no butter needed).
Once it's cooked, about 10 mins, add in a couple diced tomatoes & cook down on low heat till liquid is mostly gone.
Grease a muffin tin, crack 1 egg into 9 of the muffin cups.
Scramble each egg with a fork.
Scoop about 2 Tbsp of turkey/tomato mixture into each muffin cup with the egg - each cup should be full now.
Bake at 375F for about 15mins.
Let cool & store in a tupperware in the fridge!
Reheat in the microwave for 1 minute or eat cold! :)

Recipe Provided by @theoceanisfull

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