Banana Chocolate Oats

U Serves 1 Person
P Prep: 00:05
P Cook: 00:01

Nutritional Facts

per 1 serving size (Recipe makes 1 servings)

Amount Per Serving

Calories 543

Calories from Fat 138

% Daily Values*

Total Fat 15.36

23.63%

Saturated Fat 2.31

11.55%

Polyunsaturated Fat 2.85

Monounsaturated Fat 1.93

Cholesterol 3.75

1.25%

Sodium 130.00

5.42%

Potassium 871.50

Total Carbohydrate 85.31

28.44%

Dietary Fiber 12.95

51.80%

Sugars 18.30

Protein 24.38

Vitamin A 5.00%

Vitamin C 15.00%

Calcium 27.05%

Iron 26.30%

* Nutritional Values are estimated and may vary

³ Description

Delicious Chocolate Overnight Oats with Greek Yogurt, Sliced Banana & Chocolate Peanut Butter on top!

² Ingredients

1 small (6" to 6-7/8" long) Banana
1/2 cup Oats
1/2 serving (serving = 2 tbsp) Peanut Butter & Co Dark Chocolate Dreams Peanut Butter
0.2 serving (serving = 2 tbsp) Central Market Ground Flax Seed
1/2 serving (serving = 1 cup) Blue Diamond Almond Breeze Unsweetened Chocolate Milk
1/4 serving (serving = 1 cup) Dannon Oikos Greek Nonfat Yogurt - Plain

q Directions

Put oats into jar or cup & pour almond milk into cup. Cover & put in fridge overnight. In the morning, remove from fridge, top with Greek yogurt & slice banana & Chocolate Peanut Butter. Sprinkle with ground flax & enjoy!

Recipe Provided by @theoceanisfull

U More Recipes By @theoceanisfull:

Sign In