Strawberry Banana Protein Pancakes

  • U Serves 1 Person
  • P Prep: 00:05
  • P Cook: 00:05
Strawberry Banana Protein Pancakes

Nutritional Facts

per 1 serving size (Recipe makes 1 servings)

Amount Per Serving

Calories 197

Calories from Fat 55

% Daily Values*

Total Fat 6.09


Saturated Fat 1.52


Polyunsaturated Fat 2.03

Monounsaturated Fat 0.51

Cholesterol 0.00


Sodium 414.00


Potassium 170.00

Total Carbohydrate 16.97


Dietary Fiber 8.35


Sugars 4.41

Protein 20.75

Vitamin A 2.50%

Vitamin C 14.00%

Calcium 25.50%

Iron 5.00%

* Nutritional Values are estimated and may vary

³ Description

This delicious combo in pancake form! So tasty!

² Ingredients


q Directions

Heat the banana and strawberry in the microwave for 1 minute (this will make them melty and sweet)

Add coconut flour and mash well

Add remaining ingredients, mix well and cook on medium heat on a lightly greased skillet.

Top with favourite pancake toppings and enjoy!

Recipe Provided by @llrnfitness

U More Recipes By @llrnfitness:

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