per 1 serving size (Recipe makes 2 servings)
Amount Per Serving
Calories 384
Calories from Fat 124
% Daily Values*
Total Fat 13.76
21.17%
Saturated Fat 3.09
15.45%
Polyunsaturated Fat 0.49
Monounsaturated Fat 1.40
Cholesterol 104.25
34.75%
Sodium 1048.63
43.69%
Potassium 485.00
Total Carbohydrate 41.45
13.82%
Dietary Fiber 6.50
26.00%
Sugars 13.58
Protein 24.30
Vitamin A 3.75%
Vitamin C 80.50%
Calcium 46.50%
Iron 16.00%
* Nutritional Values are estimated and may vary
These pancakes are the perfect summer inspired treat and also versatile as you can switch out the strawberries for any fruit you like!
Strawberry shortcake pancakes - makes 4-5 pancakes
- 1/2 cup whole wheat flour
- 1/4 cup almond meal
- 1 egg of choice
- 3/4 cup buttermilk or milk of choice +1 tbsp vinegar*
- 1 tsp baking powder
- 1 tsp baking soda
- 1 tsp vanilla
- 1 tsp sweetener of choice
- couple spoonfuls protein powder of choice (I actually used chocolate)
Filling
- 1 cup strawberries
- 1/2 cup Greek yogurt (or yogurt of choice)
- optional unsweetened coconut
*if you choose not to use buttermilk, let your milk and vinegar sit for a few minutes before adding to your batter.
Combine ingredients to make your pancakes. Measure out 1/3 cup of batter and cook a few minutes on each side. Microwave your strawberries to soften them then add your yogurt of choice. Layer your filling between each pancake.
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