Strawberry Shortcake Pancakes

  • U Serves 2 People
  • P Prep: 00:05
  • P Cook: 00:10
Strawberry Shortcake Pancakes

Nutritional Facts

per 1 serving size (Recipe makes 2 servings)


Amount Per Serving


Calories 384

Calories from Fat 124


% Daily Values*


Total Fat 13.76

21.17%


Saturated Fat 3.09

15.45%


Polyunsaturated Fat 0.49


Monounsaturated Fat 1.40


Cholesterol 104.25

34.75%


Sodium 1048.63

43.69%


Potassium 485.00


Total Carbohydrate 41.45

13.82%


Dietary Fiber 6.50

26.00%


Sugars 13.58


Protein 24.30


Vitamin A 3.75%

Vitamin C 80.50%


Calcium 46.50%

Iron 16.00%


* Nutritional Values are estimated and may vary

³ Description

These pancakes are the perfect summer inspired treat and also versatile as you can switch out the strawberries for any fruit you like!

² Ingredients

   

q Directions

Strawberry shortcake pancakes - makes 4-5 pancakes

- 1/2 cup whole wheat flour
- 1/4 cup almond meal
- 1 egg of choice
- 3/4 cup buttermilk or milk of choice +1 tbsp vinegar*
- 1 tsp baking powder
- 1 tsp baking soda
- 1 tsp vanilla
- 1 tsp sweetener of choice
- couple spoonfuls protein powder of choice (I actually used chocolate)

Filling
- 1 cup strawberries
- 1/2 cup Greek yogurt (or yogurt of choice)
- optional unsweetened coconut

*if you choose not to use buttermilk, let your milk and vinegar sit for a few minutes before adding to your batter.

Combine ingredients to make your pancakes. Measure out 1/3 cup of batter and cook a few minutes on each side. Microwave your strawberries to soften them then add your yogurt of choice. Layer your filling between each pancake.

Recipe Provided by @f00dventures

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