Strawberry Shortcake Smoothie
- U Serves 1 Person
- P Prep: 00:05
- P Cook: 0
Nutritional Facts
per 1 serving size (Recipe makes 1 servings)
Amount Per Serving
Calories 322
Calories from Fat 43
% Daily Values*
Total Fat 4.83
7.43%
Saturated Fat 0.24
1.20%
Polyunsaturated Fat 0.25
Monounsaturated Fat 0.22
Cholesterol 24.00
8.00%
Sodium 278.75
11.61%
Potassium 361.25
Total Carbohydrate 41.26
13.75%
Dietary Fiber 5.22
20.88%
Sugars 30.07
Protein 28.49
Vitamin A 10.50%
Vitamin C 86.00%
Calcium 42.00%
Iron 10.00%
* Nutritional Values are estimated and may vary
³ Description
All the delicious flavors of the famous cake in one healthified jar
² Ingredients
- 1 serving (serving = 1 rounded scoop) 365 Whey Protein Powder - Natural Vanilla Flavor
- 1/2 cup Frozen Strawberries
- 1 serving (serving = 1 cup) Blue Diamond Almond Breeze Unsweetened Vanilla Milk
- 2 oz Cottage Cheese (Nonfat)
- 1/4 oz, dry, yields Oatmeal
- 1 tsp Vanilla Extract
- 0.1666 serving (serving = 1 tbsp) Now Foods Psyllium Husk Powder
- 1 serving (serving = 1 packet) Pure Via Stevia
q Directions
Recipe By: Sarah Grace
FreshFitnHealthy.com
IG:@freshfitnhealthy
Note: the addition of butter extract is amazing (but was not an available ingredient on site)
Strawberry Shortcake Smoothie
-1 scoop vanilla protein powder
-1 cup almond milk
-1/4 cup cottage cheese (or Greek yogurt)
-2T oats
-5 big frozen strawberries
-1 tsp each: cinnamon,butter extract, vanilla extract, psyllium husks (or guar gum/xanthan gum-it’s for thickness!)
-Optional: 1 or 2 T honey or stevia to taste, any toppings you desire (coconut, chocolate, fruit, ect)
Directions: blend altogether in a blender, pour into jar and eat with a spoon!
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