per 1 serving size (Recipe makes 1 servings)
Amount Per Serving
Calories 397
Calories from Fat 64
% Daily Values*
Total Fat 7.11
10.94%
Saturated Fat 1.86
9.30%
Polyunsaturated Fat 0.66
Monounsaturated Fat 0.08
Cholesterol 50.00
16.67%
Sodium 497.60
20.73%
Potassium 2690.00
Total Carbohydrate 59.14
19.71%
Dietary Fiber 16.71
66.84%
Sugars 23.46
Protein 31.20
Vitamin A 652.00%
Vitamin C 179.00%
Calcium 91.32%
Iron 63.95%
* Nutritional Values are estimated and may vary
Give your body goodness with this easy to prepare green smoothie
Approximately 1 cup unsweetened almond milk, 1 large banana, 1teaspoon maca powder, 1 scoop whey protein, 1teaspoon cacao powder, and a large handful of fresh spinach in the blender. I also added a touch of xanthan gum to thicken it up, but that's not necessary ;) Blend well and enjoy!
Recipe Provided by @kristypantss
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