Superfood Pizza Crust

U Serves 1 Person
P Prep: 00:10
P Cook: 00:20

Nutritional Facts

per 1 serving size (Recipe makes 1 servings)

Amount Per Serving

Calories 299

Calories from Fat 47

% Daily Values*

Total Fat 5.22

8.03%

Saturated Fat 4.12

20.60%

Polyunsaturated Fat 0.42

Monounsaturated Fat 0.24

Cholesterol 0.00

0.00%

Sodium 380.50

15.85%

Potassium 614.25

Total Carbohydrate 39.93

13.31%

Dietary Fiber 12.90

51.60%

Sugars 7.98

Protein 21.61

Vitamin A 231.00%

Vitamin C 20.00%

Calcium 3.50%

Iron 19.25%

* Nutritional Values are estimated and may vary

³ Description

A sweet and tasty dairy/gluten/soy free pizza crust made entirely from superfoods!

² Ingredients

4 large Egg White
1 small Sweet Potato (Without Salt, Baked In Skin, Cooked)
2 serving (serving = 2 tbsp) Bob's Red Mill Organic High Fiber Coconut Flour
1/4 cup, cooked Quinoa (Cooked)

q Directions

Microwave sweet potato for about 5-6 minutes. Remove skin and discard or eat. Mash sweet potato. Add flour, quinoa, and egg whites and mix until well combined.

Lay out on VERY WELL GREASED cookie sheet. Cook for about 20 minutes at 425. Remove from oven and add desired ingredients (I used chicken, peppers, onions, artichokes, spinach, tomato sauce, and spices). Cook for an additional 15 minutes.

Enjoy!

Recipe Submitted by Alysha Bruso

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