Tuna Pasta
- U Serves 1 Person
- P Prep: 00:15
- P Cook: 10
Nutritional Facts
per 1 serving size (Recipe makes 1 servings)
Amount Per Serving
Calories 0
Calories from Fat 0
% Daily Values*
Total Fat 0.00
0.00%
Saturated Fat 0.00
0.00%
Polyunsaturated Fat 0.00
Monounsaturated Fat 0.00
Cholesterol 0.00
0.00%
Sodium 0.00
0.00%
Potassium 0.00
Total Carbohydrate 0.00
0.00%
Dietary Fiber 0.00
0.00%
Sugars 0.00
Protein 0.00
Vitamin A 0.00%
Vitamin C 0.00%
Calcium 0.00%
Iron 0.00%
* Nutritional Values are estimated and may vary
³ Description
this is a quick and easy tuna pasta.
² Ingredients
q Directions
Quick and easy tuna pasta
1 tomato chopped
75 grams buckwheat or soba noodles
1/2 onion chopped
1 garlic clove chopped
Salt and pepper
1/4 tsp Italian herb
Pinch of cayenne chili pepper (optional)
Cook the pasta according to the package instructions.
in a fry pan Saute the onion and garlic in a tsp of olive oil, until they get soft then add the tomatoes. Cook for about a minute then add the tuna and cook for around 2 minutes more, then add the pasta mix everything well and cook for around 1 minute more..
Enjoy!
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