Vanilla Cinnamon Protein Pancakes

  • U Serves 1 Person
  • P Prep: 00:07
  • P Cook: 00:06
Vanilla Cinnamon Protein Pancakes

Nutritional Facts

per 1 serving size (Recipe makes 1 servings)

Amount Per Serving

Calories 189

Calories from Fat 44

% Daily Values*

Total Fat 4.88


Saturated Fat 2.02


Polyunsaturated Fat 0.01

Monounsaturated Fat 0.01

Cholesterol 0.00


Sodium 521.00


Potassium 356.00

Total Carbohydrate 14.73


Dietary Fiber 7.70


Sugars 2.28

Protein 21.69

Vitamin A 5.00%

Vitamin C 2.00%

Calcium 21.50%

Iron 11.00%

* Nutritional Values are estimated and may vary

³ Description

Low carb and high protein are a perfect combo for my breakfast pancakes. Perfectly moist and fluffy, they're guilt-free and delicious!

² Ingredients


q Directions

1. Mix dry ingredients then add wet ingredients

2. Cook them on a fully preheated pan on medium heat, I cooked them in 1/4 cup increments and that made 7 (only 6 pictured because I messed up the first one - didn't wait for the pan to be fully heated aka it fell apart). Cook for about 2 minutes each side

I topped them with walden farms pancake syrup!

Recipe Provided by @katherineallen2

U More Recipes By @katherineallen2:

Mini Cheesy Egg White Muffins Blueberry Pancakes Dark Chocolate Chip Oat Bars Gooey Apple Pie