Vanilla Maple Cake Batter Pancakes
- U Serves 1 Person
- P Prep: 00:03
- P Cook: 00:03
Nutritional Facts
per 1 serving size (Recipe makes 1 servings)
Amount Per Serving
Calories 185
Calories from Fat 28
% Daily Values*
Total Fat 3.12
4.80%
Saturated Fat 2.17
10.85%
Polyunsaturated Fat 0.13
Monounsaturated Fat 0.38
Cholesterol 0.00
0.00%
Sodium 575.00
23.96%
Potassium 343.75
Total Carbohydrate 11.57
3.86%
Dietary Fiber 5.75
23.00%
Sugars 1.67
Protein 24.75
Vitamin A 18.50%
Vitamin C 0.00%
Calcium 12.75%
Iron 10.50%
* Nutritional Values are estimated and may vary
³ Description
These are so sweet and delicious, cooking with sprinkles always adds a bit of fun
² Ingredients
- 1/2 serving (serving = 1 scoop) Jay Robb Vanilla Whey Protein Powder
- 1 serving (serving = 2 tbsp) Bob's Red Mill Organic High Fiber Coconut Flour
- 1 serving (serving = 1 packet) Whole Foods Market Stevia
- 1/2 serving (serving = 1 tsp) Kroger Baking Powder
- 2 serving (serving = 3 tbsp) Egg Beaters 100% Liquid Egg Whites
- 0.33333333 serving (serving = 1 tbsp) Rita's Rainbow Sprinkles
- 1/2 serving (serving = 1 tsp) McCormick Pure Vanilla Extract
- 1/4 serving (serving = 1 cup) Silk Pure Almond Milk - Unsweetened Original
q Directions
1. Let the pan heat up while your mixing the batter
2. Mix the dry ingredients then add in the wet ingredients
3. Cook on a sprayed pan on low-medium heat (a 2 on my stove)
4. Cook for about 1:30 then flip and cook for about 45 more seconds
5. Top with sugar free maple syrup and sprinkles!
- Add maple extract to the batter to make it maple and vanilla flavoured
Protein Pumpkin Pie In
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