Zesty Lemon and Vanilla Cake

U Serves 9 People
P Prep: 00:05
P Cook: 00:20

Nutritional Facts

per 1 serving size (Recipe makes 9 servings)

Amount Per Serving

Calories 102

Calories from Fat 14

% Daily Values*

Total Fat 1.52

2.34%

Saturated Fat 0.26

1.30%

Polyunsaturated Fat 0.54

Monounsaturated Fat 0.45

Cholesterol 0.58

0.19%

Sodium 181.84

7.58%

Potassium 116.60

Total Carbohydrate 16.09

5.36%

Dietary Fiber 2.14

8.56%

Sugars 0.98

Protein 9.86

Vitamin A 1.06%

Vitamin C 31.22%

Calcium 6.35%

Iron 4.31%

* Nutritional Values are estimated and may vary

³ Description

The recipe i've made today is a Lemon Cake! When you add the acidic lemon juice to the baking soda, an amazing sciency thing happens and causes a reaction and little bubbles start to appear and you'll even see a little fizzle here and there!! This creates a lovely crunchy crackly top whilst protecting the middle and keeping the rest of the cake moist and airy and just amazing!

² Ingredients

3/4 serving (serving = 1 cup) Fage Total 0% Greek Yogurt
4 large Egg White
2 fruit without seeds Lemons (with Peel)
60 ml Water
1 tsp Baking Soda
140 g Oat Flour (Partially Debranned)
20 serving (serving = 1 packet) Splenda No Calorie Sweetener Packets
2 serving (serving = 1 scoop) Optimum Nutrition 100% Any Whey Protein

q Directions

Preheat oven to 175c or 350f
Combine the whey, oat flour and baking soda in a mixing bowl. Mix it all up!
Add the egg whites, greek yoghurt and water.
Grate the zest of the 2 lemons in, then squeeze all their juice in too!
Mix everything together and watch the bubbles and fizz appear!
Pour mixture into a lined baking tin and place in oven for 20-22 mins until slightly browned on top and toothpick comes out just clean

Recipe Provided by @thedietkitchen

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