Ripped Recipes - Browse Recipes

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Kale, Chickpea & Barley Salad With Shrimp

, Generic Meal ² 12 Ingredients 446 Calories 42 Carbs

Full of flavor & nutrient dense foods. Tastes great cold, hot, or room temperature. A great Meatless Monday option.

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Eggplant Slider "Buns"

, Generic Meal ² 4 Ingredients 82 Calories 16 Carbs

Crispy on the outside like a toasted bun, but fluffy on the inside, these eggplant "buns" are a great low carb alternative to traditional burger buns!

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Chocolate Peanut Butter Protein Cups

, Dessert ² 5 Ingredients 111 Calories 8 Carbs

Like homemade Reese's cups with half the sugar and twice the protein!

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Red Velvet Protein Pancakes

, Breakfast ² 12 Ingredients 399 Calories 43 Carbs

Indulge without the bulge with these protein packed pancakes- great for breakfast, dessert, or pre & post workout meals.

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Breakfast Sandwich

, Breakfast ² 6 Ingredients 374 Calories 30 Carbs

Simple breakfast sandwich

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Stuffed Sweet Plantains

, Dinner ² 12 Ingredients 464 Calories 67 Carbs

Sweet plantains stuffed with delish Cuban-style picadillo, these baked and stuffed plantains are a sweet and salty dish thatâ€™s packed with flavor, and light on the waistline.

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Gluten Free Blueberries and Cream Protein Overnight Oats

, Breakfast ² 6 Ingredients 272 Calories 37 Carbs

Longest recipe title ever! But dont let it intimidate you! This super easy breakfast is mixed up the night before, then ready to go when you wake up in the morning.