Always Want S'More French Toast
- U Serves 1 Person
- P Prep: 01:00
- P Cook: 00:06
Nutritional Facts
per 1 serving size (Recipe makes 1 servings)
Amount Per Serving
Calories 286
Calories from Fat 50
% Daily Values*
Total Fat 5.61
8.63%
Saturated Fat 3.02
15.10%
Polyunsaturated Fat 0.02
Monounsaturated Fat 0.02
Cholesterol 0.00
0.00%
Sodium 506.00
21.08%
Potassium 237.00
Total Carbohydrate 41.64
13.88%
Dietary Fiber 6.20
24.80%
Sugars 15.85
Protein 21.69
Vitamin A 0.00%
Vitamin C 1.00%
Calcium 7.00%
Iron 19.00%
* Nutritional Values are estimated and may vary
³ Description
Do you dream of mashmellowy, chocolaty treats? Did you know you can have all that and more??? Make this french toast for a quick treat with more protein than most protein shakes and bars!! (without any protein powder included) What are you waiting for?
² Ingredients
- 1 tsp Cinnamon
- 2 serving (serving = 1 slice) Sara Lee 45 Calories and Delightful 100% Whole Wheat Bread
- 1 serving (serving = 1/4 cup) Walden Farms Calorie Free Pancake Syrup
- 1 serving (serving = 1 tbsp) Hershey's Special Dark Chocolate Chips
- 2 tablespoon Marshmallow Fluff
- 1 serving (serving = 1 packet) Truvia Sweetener
- 3 serving (serving = 3 tbsp) All Whites 100% Liquid Egg Whites
q Directions
-Pour all French toast ingredients (the first 3) in a bowl and mix
-Coat both sides of toast in the mix and fry on top of the stove cooking slices 3 mins each side while checking regularly
-Top toast with fluff, chocolate chips and syrup
-Enjoy immediately
Protein Coffee Cake
Clean Scalloped Potatoes!!
Paleo Coconut Chocolate Chip
Carrot Soup
Veggie Frittata
Protein Granola
Sign in via Twitter
Sign in via Google