Apple Pie Omelet

  • U Serves 1 Person
  • P Prep: 00:08
  • P Cook: 00:05
Apple Pie Omelet

Nutritional Facts

per 1 serving size (Recipe makes 1 servings)

Amount Per Serving

Calories 311

Calories from Fat 59

% Daily Values*

Total Fat 6.59


Saturated Fat 1.61


Polyunsaturated Fat 0.76

Monounsaturated Fat 1.93

Cholesterol 232.00


Sodium 388.00


Potassium 584.00

Total Carbohydrate 21.40


Dietary Fiber 5.00


Sugars 13.65

Protein 42.75

Vitamin A 3.00%

Vitamin C 11.00%

Calcium 24.00%

Iron 16.00%

* Nutritional Values are estimated and may vary

³ Description

It tastes like a crepe, but doesn't have the extra carbs!

² Ingredients


q Directions

Chop up apple and add put it in a glass bowl. Add a little water and microwave for a couple of minutes, stir, and then microwave for a couple more minutes until the apple chunks are softer. Add protein powder and cinnamon to the apples (add a little extra water if necessary so a pasty consistency is formed)

Put this filling in your omelet :)

Recipe Submitted by Alysha Bruso

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