Blueberry Protein Pancakes With Lemony Cream Cheese Topping

³ Description

A delicious, healthy and filling breakfast that's perfect for a summer morning! The lemon isn't overpowering but adds a refreshing touch to these protein packed pancakes.

² Ingredients

•  0.67 serving (serving = 1/2 cup dry) Bob's Red Mill Organic Whole Grain Extra Thick Rolled Oats
•  1/2 serving (serving = 2 tbsp) Bob's Red Mill Organic High Fiber Coconut Flour
•  1.2 serving (serving = 1 level scoop) Cellucor Cor-Performance Whey
•  2 serving (serving = 1/8 tsp) Clabber Girl Double Acting Baking Powder
•  1 large Egg White
•  0.375 serving (serving = 1/2 cup) Publix Unsweetened Applesauce
•  0.3125 serving (serving = 1 cup) Blue Diamond Almond Breeze Unsweetened Vanilla Milk
•  1/4 cup Blueberries
•  1/2 tsp Lemon Peel
•  0.375 serving (serving = 1 cup) Dannon Light & Fit Greek - Vanilla (Cup)
•  1/4 serving (serving = 1/2 cup) Trader Joe's Fat Free Cottage Cheese
•  1 serving (serving = 1 packet) Truvia Sweetener
•  1/4 serving (serving = 1 tsp) McCormick Orange Extract

q Directions

1. In a food processor or Nutribullet, process 2 tbsp cottage cheese, 1 tbsp almond milk, 3 tbsp Greek yogurt, 1 tbsp Cellucor Whipped Vanilla protein, 1 packet Truvia and 1/4 tsp lemon extract (not orange!) until smooth. If using a Nutribullet, blend the cottage cheese and almond milk first, then add the rest and blend. Set aside.
2. In a food processor or Nutribullet, mill 1/3 cup rolled oats until they form a fine powder.
Mix in the following ingredients until smooth.
1 tbsp coconut flour
1 scoop Cellucor Whipped Vanilla whey protein
1/4 tsp baking powder
1 egg white
3 tbsp unsweetened applesauce
1/4 cup unsweetened vanilla almond milk
1/4 cup blueberries
1/2 tsp lemon zest
3. Fold in blueberries.
4. Heat a large griddle or non-stick pan over medium heat. Spray with non-stick cooking spray (I like the coconut oil kind) and spoon pancake mixture onto griddle to form 3-4 pancakes. Cook until the top begins to bubble, then flip and cook through.
5. Top with cottage cheese mixture and remaining lemon zest and serve.

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