Cake & Berries Protein Parfait
- U Serves 1 Person
- P Prep: 00:10
- P Cook: 00:00
Nutritional Facts
per 1 serving size (Recipe makes 1 servings)
Amount Per Serving
Calories 0
Calories from Fat 0
% Daily Values*
Total Fat 0.00
0.00%
Saturated Fat 0.00
0.00%
Polyunsaturated Fat 0.00
Monounsaturated Fat 0.00
Cholesterol 0.00
0.00%
Sodium 0.00
0.00%
Potassium 0.00
Total Carbohydrate 0.00
0.00%
Dietary Fiber 0.00
0.00%
Sugars 0.00
Protein 0.00
Vitamin A 0.00%
Vitamin C 0.00%
Calcium 0.00%
Iron 0.00%
* Nutritional Values are estimated and may vary
³ Description
Chocolate, berry, pineapple, and cake flavors stacked deliciously in a breakfast or dessert parfait.
² Ingredients
q Directions
Layer 1: 1/2 cup 2% pineapple cottage cheese
Layer 2: blackberries and strawberries, sliced Layer 3: Protein pudding - mix (in a separate bowl), 1/4 scoop Cellucor Cor-Fetti Cake whey powder, 1/4 scoop ON Cookies and Cream casein powder, 1/2 cup unsweetened vanilla almond milk. Layer on top of berries. (If you're eating just this for breakfast and want something with more calories, I would double this layer)
Layer 4: 1 tbsp Decadent Blend Chia and Flax Seed with Coconut and Cocoa
Layer 5: Top with more berries!
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