Chocolate Banana Bread Overnight Oats

U Serves 1 Person
P Prep: 00:05
P Cook: 00:01

Nutritional Facts

per 1 serving size (Recipe makes 1 servings)

Amount Per Serving

Calories 486

Calories from Fat 238

% Daily Values*

Total Fat 26.45

40.69%

Saturated Fat 8.90

44.50%

Polyunsaturated Fat 3.60

Monounsaturated Fat 4.54

Cholesterol 0.00

0.00%

Sodium 63.50

2.65%

Potassium 558.50

Total Carbohydrate 63.06

21.02%

Dietary Fiber 21.50

86.00%

Sugars 18.63

Protein 14.48

Vitamin A 2.00%

Vitamin C 20.00%

Calcium 10.00%

Iron 21.00%

* Nutritional Values are estimated and may vary

³ Description

Prepare this the night before and have a delicious and healthy breakfast ready to go come morning.

² Ingredients

1/2 serving (serving = 2 tbsp) Trader Joe's Sunflower Seed Butter
1 serving (serving = 1 oz) Navitas Naturals Organic Raw Cacao Nibs
1 large (8" to 8-7/8" long) Bananas
1 serving (serving = 1 tbsp) Bob's Red Mill Chia Seed
1/2 cup (8 fl oz) Water
1/2 serving (serving = 1/2 cup dry) Quaker Old Fashioned Oats

q Directions

makes 1 serving

Ingredients

- 1/4 cup oats

- 1/2 cup water

- 1 tbsp chia seeds

- 1 mashed banana

- 1 spoonful cacao nibs (chocolate chips can be substituted)

- 1 spoonful sunflower seed butter

Toppings (optional)

- few slices banana

- goji berries

- sprinkle cacao nibs/chocolate chips

Directions

1. mash your banana in your bowl then add the rest of your ingredients and mix well. Let sit overnight. Devour in mourning.

Recipe Provided by @f00dventures

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