Chocolate Raspberry Protein Pancakes
- U Serves 3 People
- P Prep: 00:10
- P Cook: 00:15
Nutritional Facts
per 1 serving size (Recipe makes 3 servings)
Amount Per Serving
Calories 374
Calories from Fat 143
% Daily Values*
Total Fat 15.93
24.51%
Saturated Fat 9.13
45.65%
Polyunsaturated Fat 0.35
Monounsaturated Fat 0.67
Cholesterol 75.33
25.11%
Sodium 427.33
17.81%
Potassium 228.58
Total Carbohydrate 36.98
12.33%
Dietary Fiber 7.67
30.68%
Sugars 24.26
Protein 26.82
Vitamin A 1.17%
Vitamin C 18.00%
Calcium 36.92%
Iron 21.67%
* Nutritional Values are estimated and may vary
³ Description
Chocolate cravings crushed at breakfast with gluten free, high protein pancakes!
² Ingredients
- 1 medium Egg
- 2 large Egg White
- 1 tsp Vanilla Extract
- 1 cup Raspberries
- 1/2 tsp Baking Powder (Sodium Aluminum Sulfate, Double Acting)
- 1 serving (serving = 2 tbsp) Bob's Red Mill Organic High Fiber Coconut Flour
- 8 serving (serving = 1 tbsp) Enjoy Life Mini Chocolate Chips
- 3 serving (serving = 1/8 tsp) Arm & Hammer Pure Baking Soda
- 1 serving (serving = 1 container) Dannon Light & Fit Greek Blends - Raspberry Chocolate
- 1/4 serving (serving = 1 cup) Silk Unsweetened Cashew Milk
- 2 serving (serving = 1 scoop) Quest Vanilla Milkshake Protein Powder
q Directions
Chocolate Raspberry Protein Pancakes:
1 container Dannon Light n fit Greek yogurt
1/2 cup Quest vanilla milkshake protein powder
2 tbsp coconut flour
1 egg
2 egg whites
1/4 cup unsweetened cashew milk
1 tsp vanilla extract
1/2 tsp baking powder
1/2 tsp baking soda
1 cup raspberries
1/2 cup enjoy life chocolate chips
Mix all ingredients and then gently fold in raspberries and chocolate chips. Cook pancakes on medium heat for 3-5 minutes per side and serve with a drizzle of extra chocolate if desired! 💪
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