per 1 serving size (Recipe makes 1 servings)
Amount Per Serving
Calories 239
Calories from Fat 50
% Daily Values*
Total Fat 5.55
8.54%
Saturated Fat 0.40
2.00%
Polyunsaturated Fat 2.27
Monounsaturated Fat 0.77
Cholesterol 0.00
0.00%
Sodium 89.24
3.72%
Potassium 327.58
Total Carbohydrate 37.76
12.59%
Dietary Fiber 7.03
28.12%
Sugars 11.34
Protein 11.35
Vitamin A 3.33%
Vitamin C 1.00%
Calcium 25.00%
Iron 16.83%
* Nutritional Values are estimated and may vary
Cinnamon Raisin goodness! With 3 minute prep time how can you go wrong?
Cinnamon Raisin Overnight Oats
Recipe by: Amy Clevenger, fitfunfantastic.com
Ingredients:
- 1/3 old fashioned oats
- 1/3 unsweetened vanilla almond milk
- 1/4 non fat greek yogurt
- 1/2 tsp vanilla extract
- 1/2 tsp chia seeds
- 1 tsp cinnamon
- 1 heaping tbsp raisins
Mix all the ingredients together and refrigerate overnight. In the morning eat up!
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