Cookie Dough Protein Pancakes
- U Serves 1 Person
- P Prep: 00:05
- P Cook: 00:05
Nutritional Facts
per 1 serving size (Recipe makes 1 servings)
Amount Per Serving
Calories 303
Calories from Fat 79
% Daily Values*
Total Fat 8.75
13.46%
Saturated Fat 0.00
0.00%
Polyunsaturated Fat 4.00
Monounsaturated Fat 1.00
Cholesterol 0.88
0.29%
Sodium 474.63
19.78%
Potassium 286.50
Total Carbohydrate 19.53
6.51%
Dietary Fiber 5.00
20.00%
Sugars 2.64
Protein 39.88
Vitamin A 1.25%
Vitamin C 0.50%
Calcium 26.63%
Iron 9.50%
* Nutritional Values are estimated and may vary
³ Description
No sugar added cookie-dough inspired protein pancakes - a great way to start your day!
² Ingredients
- 0.125 serving (serving = 1 cup) Fage Total 0% Greek Yogurt
- 1/2 tsp Vanilla Extract
- 1/2 tsp Baking Powder (Sodium Aluminum Sulfate, Double Acting)
- 1 serving (serving = 2 tbsp) Central Market Ground Flax Seed
- 1/2 serving (serving = 1/3 cup) Bob's Red Mill Whole Grain Oat Flour
- 1/2 serving (serving = 1 scoop) Kaizen 100% Whey Isolate
- 2.6 serving (serving = 3 tbsp) All Whites 100% Liquid Egg Whites
q Directions
Super easy! Mix all ingredients together well, and cook on a lightly greased skillet on medium heat! Top with favourite pancake toppings.
(pictured toppings) = chocolate PB2, sugar free chocolate syrup, cacao bibs and puffed millet)
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