Flourless Gingerbread Waffles

  • U Serves 2 People
  • P Prep: 00:05
  • P Cook: 00:15
Flourless Gingerbread Waffles

Nutritional Facts

per 1 serving size (Recipe makes 2 servings)


Amount Per Serving


Calories 612

Calories from Fat 276


% Daily Values*


Total Fat 30.69

47.22%


Saturated Fat 22.65

113.25%


Polyunsaturated Fat 1.34


Monounsaturated Fat 3.44


Cholesterol 372.00

124.00%


Sodium 446.75

18.61%


Potassium 1761.00


Total Carbohydrate 73.59

24.53%


Dietary Fiber 4.93

19.72%


Sugars 37.74


Protein 13.57


Vitamin A 40.00%

Vitamin C 55.50%


Calcium 120.50%

Iron 32.00%


* Nutritional Values are estimated and may vary

³ Description

A light, soft cake-like delicious gingerbread waffles. Waffles that are grain-free and gluten-free. Made with no flour.

² Ingredients

  •  4 medium Egg
  •  1 tsp Cinnamon
  •  1 tsp Ginger (Ground)
  •  1/2 tsp Nutmeg (Ground)
  •  2 medium Plantains
  •  1/2 tsp Baking Soda
  •  3 serving (serving = 1 tbsp) Nutiva Organic Extra Virgin Coconut Oil
  •  2 serving (serving = 1 tbsp) Wholesome Sweeteners Organic Molasses Unsulphured
   

q Directions

Peel plantains.
Place peeled plantains into a food processor along with eggs, baking soda, and molasses.
Blend.
Next add in spices and coconut oil.
Continue to blend until smooth.
Have waffle maker on and ready to do.
Pour gingerbread waffle batter into waffle maker. And cook according to waffle maker instructions.
*could make as pancakes or even muffins.
Remove from waffle maker and top with maple syrup. Or a little powered sugar.

Recipe Provided by @purelytwins

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