per 1 serving size (Recipe makes 8 servings)
Amount Per Serving
Calories 135
Calories from Fat 13
% Daily Values*
Total Fat 1.41
2.17%
Saturated Fat 0.28
1.40%
Polyunsaturated Fat 0.00
Monounsaturated Fat 0.00
Cholesterol 11.56
3.85%
Sodium 191.28
7.97%
Potassium 19.13
Total Carbohydrate 16.68
5.56%
Dietary Fiber 2.41
9.64%
Sugars 4.50
Protein 13.82
Vitamin A 1.00%
Vitamin C 0.03%
Calcium 15.34%
Iron 2.41%
* Nutritional Values are estimated and may vary
A delicious option for breakfast or dessert.
Bread:
2 scoops (68g) @Cellucor Cinnamon Swirl
1 cup (80g) oatmeal
1/4 cup (32g) spelt flour
1/4 cup granulated stevia (more to taste)
1/2T cinnamon
1/2T baking powder
10-15 grinds sea salt
1 cup (244g) unsweet applesauce
1 cup (230g) Greek yogurt
6T (92g) liquid egg whites
1 tsp vanilla extract
Glaze:
1/4 cup (61g) unsweet applesauce
1/2 scoop (17g) Cinnamon Swirl whey
2T Walden Farms pancake syrup
Cinnamon to taste
*Preheat oven to 350. In a medium mixing bowl, combine all the cake ingredients until well blended. Pour in greased loaf pan. Bake 33-38 minutes until set. While baking, combine glaze ingredients. When cake is done, bring out of the oven, allow to cool slightly, then spoon glaze over top. Slice into 8 pieces- store in the fridge!
Sign in via Twitter
Sign in via Google