Green Breakfast Bowl

U Serves 1 Person
P Prep: 00:05
P Cook: 00:05

Nutritional Facts

per 1 serving size (Recipe makes 1 servings)

Amount Per Serving

Calories 470

Calories from Fat 73

% Daily Values*

Total Fat 8.09

12.45%

Saturated Fat 1.48

7.40%

Polyunsaturated Fat 3.91

Monounsaturated Fat 0.77

Cholesterol 0.00

0.00%

Sodium 286.50

11.94%

Potassium 352.25

Total Carbohydrate 90.98

30.33%

Dietary Fiber 12.88

51.52%

Sugars 48.20

Protein 9.76

Vitamin A 51.00%

Vitamin C 35.00%

Calcium 16.25%

Iron 23.30%

* Nutritional Values are estimated and may vary

³ Description

A perfect and easy way to start the day!

² Ingredients

1 cup, cooked Oatmeal
1/4 cup, sliced Banana
1 tsp Cinnamon
1 serving (serving = 1 tbsp) Spectrum Chia Seeds
1 serving (serving = 1 tbsp) Whole Foods Market Organic Raw Blue Agave
0.2 serving (serving = 1 cup) Trader Joe's Original Unsweetened Coconut Milk
1/2 serving (serving = 1 scoop) Amazing Grass ORAC Green Superfood
1 serving (serving = 1/4 cup) Nature's Harvest Mixed Berries

q Directions

Add coconut milk, agave, cinnamon and super food (or your favorite green powder!) into hot oatmeal. Top with sliced banana, berries and sprinkle with chia seeds!

Recipe Provided by @honestfoodieblog

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