per 1 serving size (Recipe makes 1 servings)
Amount Per Serving
Calories 984
Calories from Fat 117
% Daily Values*
Total Fat 13.01
20.02%
Saturated Fat 6.05
30.25%
Polyunsaturated Fat 2.13
Monounsaturated Fat 1.74
Cholesterol 0.00
0.00%
Sodium 46.00
1.92%
Potassium 946.00
Total Carbohydrate 215.35
71.78%
Dietary Fiber 19.38
77.52%
Sugars 142.74
Protein 16.26
Vitamin A 4.00%
Vitamin C 22.25%
Calcium 33.25%
Iron 36.25%
* Nutritional Values are estimated and may vary
Eat for breakfast, dessert, or anytime in-between! Yes, it's JUST like hot apple pie!
Cut apples and boil in water with raisins. Add cinnamon and honey (or agave). Grind oats and add to mixture (this acts as the "crust" of the soup). Add chilled almond milk and devour!
Recipe Provided by @lilsipper
Sign in via Twitter
Sign in via Google