Moist Pancakes

U Serves 2 People
P Prep: 00:06
P Cook: 00:06

Nutritional Facts

per 1 serving size (Recipe makes 2 servings)

Amount Per Serving

Calories 153

Calories from Fat 20

% Daily Values*

Total Fat 2.21

3.40%

Saturated Fat 0.63

3.15%

Polyunsaturated Fat 0.53

Monounsaturated Fat 0.67

Cholesterol 2.25

0.75%

Sodium 626.88

26.12%

Potassium 246.25

Total Carbohydrate 18.28

6.09%

Dietary Fiber 2.33

9.32%

Sugars 3.93

Protein 15.04

Vitamin A 0.63%

Vitamin C 1.88%

Calcium 3.50%

Iron 5.63%

* Nutritional Values are estimated and may vary

³ Description

Delicious and moist pancakes that will satisfy everyone's taste.

² Ingredients

1/4 small (6" to 6-7/8" long) Bananas
3 large Egg White
1/2 cup (not packed) Cottage Cheese (Lowfat 1% Milkfat)
1 serving (serving = 1/2 cup dry) Quaker Old Fashioned Oats
1/2 tsp Baking Soda

q Directions

This recipe makes very moist and yummy pancakes and actually works perfectly for a waffle maker as well. Recipe: 1/2 cup dry oats, 1/2 cup 1% cottage cheese, 3 egg whites, 1/4 small banana, 1/2 tsp baking soda. Blend in a blender and cook as regular pamcakes with coconut oil. Stack 'em up, baby. The entire barch makes about 350 cal. Enjoy!

Recipe Provided by @aykarustamli

U More Recipes By @aykarustamli:

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