Muesli Greek Yogurt Banana Parfait

U Serves 1 Person
P Prep: 00:05
P Cook: 00:01

Nutritional Facts

per 1 serving size (Recipe makes 1 servings)

Amount Per Serving

Calories 421

Calories from Fat 47

% Daily Values*

Total Fat 5.23

8.05%

Saturated Fat 0.36

1.80%

Polyunsaturated Fat 1.07

Monounsaturated Fat 0.28

Cholesterol 5.00

1.67%

Sodium 63.00

2.63%

Potassium 546.00

Total Carbohydrate 79.57

26.52%

Dietary Fiber 8.15

32.60%

Sugars 40.00

Protein 19.45

Vitamin A 0.00%

Vitamin C 15.00%

Calcium 20.80%

Iron 14.00%

* Nutritional Values are estimated and may vary

³ Description

Layered parfait, perfect for any breakfast lover!

² Ingredients

0.8 serving (serving = 2/3 cup) Alpen All Natural Muesli No Sugar Added
1 serving (serving = 1 container) Dannon Oikos Fruit on The Bottom Nonfat Greek Yogurt - Black Cherry
1 small (6" to 6-7/8" long) Banana
1/2 serving (serving = 1 tbsp) Rita's Rainbow Sprinkles
1/4 serving (serving = 2 tbsp) Central Market Ground Flax Seed

q Directions

Put muesli cereal in the bottom of a large cup, add yogurt on top, slice a banana on top of the yogurt, sprinkle with cupcake sprinkles & ground flax. Enjoy!

Recipe Provided by @theoceanisfull

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