Peanut Butter, Banana & Raspberry Overnight Oats
- U Serves 1 Person
- P Prep: 00:05
- P Cook: 00:01
Nutritional Facts
per 1 serving size (Recipe makes 1 servings)
Amount Per Serving
Calories 519
Calories from Fat 227
% Daily Values*
Total Fat 25.23
38.82%
Saturated Fat 6.71
33.55%
Polyunsaturated Fat 0.11
Monounsaturated Fat 0.03
Cholesterol 0.00
0.00%
Sodium 172.15
7.17%
Potassium 382.50
Total Carbohydrate 62.47
20.82%
Dietary Fiber 11.81
47.24%
Sugars 16.39
Protein 15.95
Vitamin A 8.50%
Vitamin C 16.50%
Calcium 28.98%
Iron 23.98%
* Nutritional Values are estimated and may vary
³ Description
Meal Prep doesn't get any easier, tastier & prettier than this!
² Ingredients
- 1 serving (serving = 1/2 cup) Bob's Red Mill Old Fashioned Rolled Oats
- 3/4 serving (serving = 1 cup) Blue Diamond Almond Breeze Unsweetened Vanilla Milk
- 1/2 medium (7" to 7-7/8" long) Bananas
- 1/3 serving (serving = 3 tbsp) Let's Do Organic Unsweetened Organic Coconut Flakes
- 1 serving (serving = 2 tbsp) Peanut Butter & Co White Chocolate Wonderful Peanut Butter
- 1/3 serving (serving = 1 tbsp) Bob's Red Mill Chia Seed
- 10 raspberries Raspberries
q Directions
In a jar, Mix:
1/2 Cup Dry Rolled Oats
3/4 Cup Unsweetened Vanilla Almond Milk
1 TB Unsweetened Coconut Flakes
1 TB Peanut Butter (I used “White Chocolate Wonderfulâ€)
1/2 Banana, chopped
5 Raspberries
1 Teaspoon Chia Seeds
(sweetener if desired)
Top with 1 TB Peanut Butter & More Raspberries
Cover and let soak in the refrigerator overnight.
Ready to eat the next morning!
**ChefTiffy Tip**
The possibilities & combos for overnight oats are ENDLESS!! Mix it up using different berries, nuts, liquid etc.
Guanabana Protein Pancakes
Acai Superfood Parfait
Almond - Coconut Freezer
Shrimp & Basil Skinny
Cherry Almond Bars
Chocolate Peanut Butter Bacon
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