Protein Monkey Bread

U Serves 1 Person
P Prep: 5
P Cook: 25

Nutritional Facts

per 1 serving size (Recipe makes 1 servings)

Amount Per Serving

Calories 382

Calories from Fat 119

% Daily Values*

Total Fat 13.19

20.29%

Saturated Fat 3.64

18.20%

Polyunsaturated Fat 0.09

Monounsaturated Fat 0.05

Cholesterol 14.25

4.75%

Sodium 768.25

32.01%

Potassium 594.50

Total Carbohydrate 42.15

14.05%

Dietary Fiber 7.60

30.40%

Sugars 18.37

Protein 21.57

Vitamin A 20.75%

Vitamin C 28.75%

Calcium 25.25%

Iron 30.75%

* Nutritional Values are estimated and may vary

³ Description

Protein Monkey Bread- AMAZING

² Ingredients

1 tsp Cinnamon
2 tsp Vanilla Extract
1/2 cup, mashed Bananas
1 serving (serving = 1 tsp) Kroger Baking Powder
1/2 serving (serving = 1/4 cup) Maple Grove Farms Sugar Free Syrup
1 serving (serving = 3 tbsp) Egg Beaters 100% Liquid Egg Whites
1/2 serving (serving = 1/4 cup) Bob's Red Mill Almond Meal Flour
1/4 serving (serving = 30 chips) Guittard Extra Dark Chocolate Chips
3/4 serving (serving = 1 scoop) Muscle Milk Vanilla Creme Protein Powder

q Directions

Protein Monkey Bread.

Set your oven to 360F.

In a bowl, mix the following together:
1/2 ripe smashed banana
1/8 cup almond meal
1 egg white
3/4 scoop vanilla protein powder
1 tsp baking powder
1 tsp cinnamon
1 tsp butter extract (listed as 1tsp vanilla extract in ingredients)
1 tsp vanilla extract
1/8 cup sugar free syrup

Mix together. Fold in 2 TBSP dark chocolate chips.

Bake in a sprayed small bread loaf tin for 25 minutes.

Recipe Provided by @sarah_bakian

U More Recipes By @sarah_bakian:

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