per 1 serving size (Recipe makes 1 servings)
Amount Per Serving
Calories 270
Calories from Fat 72
% Daily Values*
Total Fat 8.00
12.31%
Saturated Fat 2.50
12.50%
Polyunsaturated Fat 0.00
Monounsaturated Fat 0.00
Cholesterol 5.00
1.67%
Sodium 180.31
7.51%
Potassium 182.50
Total Carbohydrate 42.50
14.17%
Dietary Fiber 16.00
64.00%
Sugars 1.00
Protein 24.50
Vitamin A 0.00%
Vitamin C 0.00%
Calcium 0.00%
Iron 45.00%
* Nutritional Values are estimated and may vary
If you've every tried a questbar, I'm sure you haven't been disappointed and maybe have even found an addiction to them like I have...
1 s’mores questbar
1-2 tbsp water
1 1/2 – 2 cups wheat puffs/rice puffs
Directions:
Microwave together for 10-15 secs and mix together until it becomes a light paste. It may need to be warmed longer depending on your microwave. Now add 1 1/2 cups wheat puffs and combine! Place mixture onto baking sheet and bake for 20 mins at 300!
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