Strawberry Protein Smoothie

U Serves 1 Person
P Prep: 00:02
P Cook: 00:01

Nutritional Facts

per 1 serving size (Recipe makes 1 servings)

Amount Per Serving

Calories 205

Calories from Fat 11

% Daily Values*

Total Fat 1.20

1.85%

Saturated Fat 0.51

2.55%

Polyunsaturated Fat 0.10

Monounsaturated Fat 0.03

Cholesterol 33.50

11.17%

Sodium 102.50

4.27%

Potassium 90.00

Total Carbohydrate 12.10

4.03%

Dietary Fiber 1.00

4.00%

Sugars 8.30

Protein 35.90

Vitamin A 5.00%

Vitamin C 62.00%

Calcium 22.50%

Iron 0.00%

* Nutritional Values are estimated and may vary

³ Description

A great protein smoothie to refuel or treat yourself after a great workout with the guilt!

² Ingredients

5 medium (1-1/4" dia) Strawberries
1/2 serving (serving = 1 cup) Fage Total 0% Greek Yogurt
1 serving (serving = 1 scoop) Optimum Nutrition 100% Whey Protein Powder Gold Standard - Vanilla Ice Cream
1 serving (serving = 5-8 drops) Sweet Leaf Liquid Stevia

q Directions

In a blender, pulse the 8 ice cubes until a fine powder. Scrape down the ice on the sides of the blender. Next add in 1 scoop Vanilla Protein Powder, 4-5 strawberries, 6 drops of Vanilla Stevia, and Â½ cup Nonfat Greek Yogurt. Blend until fully incorporated. Pour into cup and top with more non fat yogurt and a strawberry. Enjoy!

Recipe Provided by @fit_lexy

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